In this grounded and insightful clip from an episode of@FargoTalks, Jeff Fargo and Farrah Abraham talk about a side of life most people ignore: finding calm in a chaotic world—and how breathing, priming, and meditation became her most powerful tools for peace.
🧠 What you’ll hear:
Why dopamine and serotonin regulation is key to feeling calm—especially for those with ADA-compliant disabilities.
How Farrah integrates Tony Robbins' “priming” technique into her daily routine.
The moment she finally admitted, “I need meditation,” and why it changed everything.
Her belief that you can only achieve calm through breathing, connection, and intentional self-regulation.
This clip is more than wellness advice—it’s a vulnerable and practical conversation about staying centered in the chaos of modern life.
👤 About Farrah Abraham @FarrahAbraham
Farrah Abraham is a best-selling author, reality star, and entrepreneur who’s been in the spotlight for over a decade. Off-camera, she’s focused on self-awareness, emotional intelligence, and teaching others to take control of their mental health.
Sponsored by:
Young For Life Wellness – Helping you perform at your peak by staying grounded, clear, and connected—inside and out.
#FarrahAbraham #MentalHealth #Priming #CalmMind
