🎥 Fargo Talks Ep. 75 ft. Kristi Vaccaro | From Rock Bottom to Resilience: Escaping Toxicity, Embracing Fitness, and Finding Freedom

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About This Episode: In this episode, we explore an inspiring journey of transformation, resilience, and self-discovery. Kristi “The Momma Transformation Coach” Vaccaro—a wife, mother, entrepreneur, and fitness trainer—shares her no-nonsense approach to tackling life’s challenges. From escaping fad diets and overwhelming exercise trends to embracing sustainable nutrition and effective fitness routines, Kristi’s program empowers individuals to achieve health, happiness, and work-life balance. She opens up about overcoming a toxic relationship, leaving everything she built behind, and starting over with nothing but determination and a dream.

Dive deep with us as we explore:
*Breaking free from narcissistic control and gaslighting
*Building confidence and embracing a holistic fitness lifestyle
*Navigating parenthood, Jiu-Jitsu, and the power of boundaries
*How to say "no" and reclaim your energy for what truly matters

This episode is packed with life lessons, fitness insights, and raw, heartfelt moments that will inspire you to take control of your life, set healthy boundaries, and find strength in the face of adversity.

👍 Like this video if these insights resonate, subscribe for more deep dives, and share your thoughts or questions in the comments below—let’s chat!

🔗 Connect with Kristi Viccaro:
Instagram: https://www.instagram.com/fitlvfitnessandnutritions/

🔗 Where to Connect with Jeff Fargo:

LinkedIn: https://www.linkedin.com/in/jefffargo
Facebook: https://www.facebook.com/JeffreyMFargo/
Instagram: https://www.instagram.com/jeff.fargo/
TikTok: https://www.tiktok.com/@jeff.fargo
Website: https://www.fargotalks.com/
Spotify: https://open.spotify.com/show/2XNPy9lHShiTqLyYTVQf4w?si=d3fb7d2c4d58471e
Apple Podcasts: https://podcasts.apple.com/us/podcast/fargo-talks/id1692311068

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