In this @FargoTalksepisode, Jeff Fargo sits down with Kristi Vaccaro, owner of F.I.T LV Fitness @KristiVaccaroFITLVand Nutrition in Las Vegas. Kristi shares a transformative communication strategy that has strengthened her marriage and friendships: distinguishing between moments when someone seeks solutions versus when they simply want to be heard.
Key Takeaways:
The Power of Active Listening: Kristi emphasizes the importance of understanding when to offer solutions and when to provide a listening ear, a practice that has been a game-changer in her relationships.
Implementing Clear Communication: By starting conversations with clarifying intentions—whether seeking advice or just wanting to vent—Kristi and her husband have reduced friction and enhanced mutual understanding.
Balancing Roles: As a wife, mother of two young boys, and fitness entrepreneur, Kristi applies these communication techniques to maintain harmony both at home and in her professional life.
About Kristi Vaccaro:
Kristi is the owner of F.I.T LV Fitness and Nutrition, where she has been coaching for over 12 years. Her journey spans from being a competitive dancer to a powerlifter, and now a fitness entrepreneur. She is passionate about helping clients integrate health and fitness into their daily lives, especially those juggling work, parenting, and personal health goals.
FIT LV FITNESS
Sponsored by CJ's Italian Ice & Custard: Las Vegas’ sweetest treat—don’t just look at it, lick it!
#FargoTalksPodcast #RelationshipAdvice #ActiveListening #MarriageTips
